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23 Shocking Weight-Loss Tips Which are Very Much Possible

11. Spend time around people who are seriously hell-bent on achieving their goals.

"Be courageous and join a community of people who have similar goals and then crush them together! When you don't have people holding you accountable, It's easy to ghost — to set a goal and keep it a secret, so when you don't accomplish it, no one really knows and it's like you never set it in the first place. But having a team of people who want what you want will inspire you to keep SHOWING UP when the going gets tough."—Braxton Rose, instructor at Lyons Den Power Yoga

@emilyeva5 / Via instagram.com

“Be courageous and join a community of people who have similar goals and then crush them together! When you don’t have people holding you accountable, It’s easy to ghost — to set a goal and keep it a secret, so when you don’t accomplish it, no one really knows and it’s like you never set it in the first place.

But having a team of people who want what you want will inspire you to keep SHOWING UP when the going gets tough.”

—Braxton Rose, instructor at Lyons Den Power Yoga