1. If you’re going to eat carbs, try to eat most of them earlier in the day since that’s when you usually need the most energy. NBC / Via tenor.com “I try to eat most of my …
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Diet and Fitness Tips for a Healthier Lifestyle
Diet and Fitness Tips for a Healthier Lifestyle
1. If you’re going to eat carbs, try to eat most of them earlier in the day since that’s when you usually need the most energy. NBC / Via tenor.com “I try to eat most of my …