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23 Shocking Weight-Loss Tips Which are Very Much Possible

15. Eat a serving of green vegetables three times a day.

"They are low in calories and high in fiber and other nutrients. They'll add bulk to your meal, helping you feel full, while giving your cells the nutrients needed to function at your best."—Jeanette Jenkins, The Hollywood Trainer

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“They are low in calories and high in fiber and other nutrients. They’ll add bulk to your meal, helping you feel full, while giving your cells the nutrients needed to function at your best.”

—Jeanette Jenkins, The Hollywood Trainer