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23 Nutritious Foods Everyone Should be Able to Prepare

19. Crispy BAKED FRIES

You can eat French fries without betraying your arteries; just bake them instead of frying. Also: Leave the skins on. There are a ton of nutrients in there. (Okay, yes, this is essentially roasted potatoes, but the skinny wedge shape really makes a difference!) Get an easy recipe here, baked sweet potato fries here, and if you really want to go wild, try these baked parmesan zucchini fries.

You can eat French fries without betraying your arteries; just bake them instead of frying. Also: Leave the skins on. There are a ton of nutrients in there. (Okay, yes, this is essentially roasted potatoes, but the skinny wedge shape really makes a difference!)

Get an easy recipe here, baked sweet potato fries here, and if you really want to go wild, try these baked parmesan zucchini fries.