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23 Nutritious Foods Everyone Should be Able to Prepare – Page 21 – Diet & Fitness for All

Diet and Fitness Tips for a Healthier Lifestyle

Healthy Eating

23 Nutritious Foods Everyone Should be Able to Prepare

Grilled Chicken

21. A Well-Balanced FRUIT SALAD

There are tons of ways to make a great fruit salad, but it takes a little bit more thought than just throwing a bunch of fruit in a bowl and hoping for the best. First, you need good fruit. Choose what's in season. Second, be mindful of the fruit combinations — more is not necessarily better. Third, add a simple but delicious dressing. A fail-safe dressing formula: citrus juice + fresh herb + honey or syrup. For more tips on making a perfect fruit salad, click here.
simplyreem.com

There are tons of ways to make a great fruit salad, but it takes a little bit more thought than just throwing a bunch of fruit in a bowl and hoping for the best. First, you need good fruit. Choose what’s in season. Second, be mindful of the fruit combinations — more is not necessarily better. Third, add a simple but delicious dressing. A fail-safe dressing formula: citrus juice + fresh herb + honey or syrup.

 

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