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23 Nutritious Foods Everyone Should be Able to Prepare – Page 9 – Diet & Fitness for All

Diet and Fitness Tips for a Healthier Lifestyle

Healthy Eating

23 Nutritious Foods Everyone Should be Able to Prepare

Grilled Chicken

9. A Spicy BEAN CHILI

Standard chili calls for ground beef, but the truth is, you don't need it. Beans will do the protein job just fine without bringing any saturated fat to the party. If you do want to add meat, try a recipe that calls for chicken or turkey. And definitely make extra: Chili freezes really well. Vegan bean chili recipe available here, white chicken chili recipe here.

Standard chili calls for ground beef, but the truth is, you don’t need it. Beans will do the protein job just fine without bringing any saturated fat to the party. If you do want to add meat, try a recipe that calls for chicken or turkey. And definitely make extra: Chili freezes really well. Vegan bean chili recipe available here, white chicken chili recipe here.

 

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