adminWhen it comes to losing weight, it’s easy to get discouraged when you don’t see fast results. While weight loss is definitely more of a long game than a quick fix, there are a few …
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How Wearable Technology is Transforming Fitness and Health
“Wearable technology is often touted as one of the greatest applications of the Internet of Things, and with good reason. Wearable electronics that consumers can display on their bodies have the potential to transform the …
What to Drink on Keto?
The ketogenic diet is effective, but it requires a lot of focus on what you can and cannot eat and drink. Now, while it’s rather easy to recognize carbs in what you eat, drinks are …
Qualities of World Class Yoga Teacher Training
Yoga teacher training is one of the most effective ways of honing your craft and starting to build a positive set of skills. It is going to take time to develop those fundamentals and build …
Alpha King Review: The Next Generation of Force Factor Supplements Has Arrived
Testosterone, the quintessential male hormone, is involved with a lot of what both men (and women!) think of as “manly”. It’s often viewed as determining power, force, and male energy. However, not all men are …
LeanFire XT Review [2019]: How Does It Stack Up?
Weight loss and fat burning products are everywhere you look these days. It’s natural to be skeptical, because there are so many options out there that just don’t work. Force Factor’s LeanFire XT is a …
StrictionD Review: Legitimate Solution to Lowering Blood Sugar?
Blood sugar can be tricky. It’s naturally variable, spiking after a meal and declining with physical exertion. Unfortunately, some people have a hard time getting their blood sugar back to normal levels after eating. If …
Top Workout Trends in 2019
With every new year comes thousands upon thousands of New Year’s resolutions. Many people hope in a plan to create better habits and make positive changes in their lifestyle. Whether you are trying to lose …
Vascular Doctors Provide Safe Outpatient treatment at Metro Vascular Centers
Circulatory disease in America is an unavoidable problem for many Americans. Between 8 and 12 million people in the United States suffer from peripheral lateral disease also known as PAD. When plaque builds up in …
Top Golf Packages In Austin Texas for the Avid Golfer
Golf is a beautiful sport to play on a day where you want to relax, and the beautiful city of Austin has a number of places that one can go to when they are looking …