ducklowsickelsIn this day and age, there is no shortage of ways that people try to enhance their health and happiness. One option that scientists and researchers alike have explored in recent years are the use …
Being A Parent Means Sweating For A Cause: You
Sweating. Not the sexiest topic ever discussed but still a very important one. Sweat happens…when we expect it and when we don’t. In fact, there are very different types of sweat at different times of …
The Pros and Cons of Dieting
adminObesity has become the new normal in much of the world, particularly in the United States. Our busy lifestyles combined with the convenience of fast food and prepackaged items has made eating unhealthy much easier. …
The Keto Diet – Why It’s More Than Just a Fad
As long as you are looking to improve your health through diet, chances are good you are always going to wonder whether or not the latest diet trend is just a fad, or something with …
Effects of Sugar on Oral Health
Good oral health and hygiene is the key to preventing bad breath, gum diseases and tooth decay, etc. Good oral care and hygiene involve regularly brushing the teeth. It doesn’t end there, though. It also …
Ketozen: A Great Way to Maximize Weight Loss?
If you’ve been struggling to lose weight, you aren’t alone. It can be very challenging to lose weight for many reasons. Not only is willpower a problem for many, due to hunger, but many people …
Mike Kotch Gives his Opinion on a Healthy Diet for Athletes
For athletes of all kinds, it is vital to maintain a healthy diet. Without the solid footing that a healthy diet provides, athletes will find that they do not have the strength and endurance to compete. …
4 Tips to Accelerate Weight Loss Results
When it comes to losing weight, it’s easy to get discouraged when you don’t see fast results. While weight loss is definitely more of a long game than a quick fix, there are a few …
What to Drink on Keto?
The ketogenic diet is effective, but it requires a lot of focus on what you can and cannot eat and drink. Now, while it’s rather easy to recognize carbs in what you eat, drinks are …
Qualities of World Class Yoga Teacher Training
Yoga teacher training is one of the most effective ways of honing your craft and starting to build a positive set of skills. It is going to take time to develop those fundamentals and build …