1. A Creamy AVOCADO TOAST loveandoliveoil.com Avocado toast is basically the easiest thing in the world to make, and good for you thanks to avocado’s plentiful Omega-3’s. But it tastes so luxurious, you’ll feel like you’re …

Diet and Fitness Tips for a Healthier Lifestyle
Diet and Fitness Tips for a Healthier Lifestyle
1. A Creamy AVOCADO TOAST loveandoliveoil.com Avocado toast is basically the easiest thing in the world to make, and good for you thanks to avocado’s plentiful Omega-3’s. But it tastes so luxurious, you’ll feel like you’re …
1. If you’re going to eat carbs, try to eat most of them earlier in the day since that’s when you usually need the most energy. NBC / Via tenor.com “I try to eat most of my …