Jordan Sudberg’s Approach to Ending Chronic Nerve Pain in Your Glutes
Chronic nerve pain in the glutes can be debilitating. What starts as an occasional ache or tingling can develop into constant discomfort that interferes with sitting, walking, and even sleeping. Many people silently endure this pain, believing it’s something they simply have to live with — but according to Jordan Sudberg, a leading pain management specialist, that’s far from true.
If you’re struggling with persistent nerve pain in your buttocks, you’re not alone — and you definitely don’t have to suffer in silence. In this post, Dr. Sudberg shares why gluteal nerve pain happens, how to recognize it, and what modern pain management techniques can do to give you lasting relief.
Understanding Chronic Nerve Pain in the Glutes
Pain in the gluteal region is often caused by irritation or compression of the nerves that pass through or near the buttocks. The most common culprit? The sciatic nerve, the longest nerve in the body, which runs from your lower back through your hips and down each leg.
Jordan Sudberg explains, “When the sciatic nerve or other nerves around the gluteal muscles become compressed or inflamed, patients often experience burning, stabbing, or electric shock-like sensations. This isn’t just muscle soreness — it’s nerve pain, and it requires a different approach.”
Common causes include:
- Piriformis syndrome: Tightness or spasms in the piriformis muscle irritate the sciatic nerve.
- Herniated discs: A slipped disc in the lower spine can press on nerve roots feeding the glutes.
- Nerve entrapment: Scar tissue, inflammation, or injury can trap nerves.
- Prolonged sitting or poor posture: Increasing pressure on the gluteal nerves.
Symptoms That Suggest Nerve Pain
It’s important to differentiate nerve pain from general muscle soreness or joint pain. According to Dr. Sudberg, typical signs of chronic nerve pain in the glutes include:
- Sharp, burning, or shooting pain that may radiate down the leg
- Numbness or tingling sensations (“pins and needles”)
- Pain that worsens with sitting or certain movements
- Weakness in the leg or foot
- Pain that doesn’t improve with rest or standard muscle treatments
“If you experience these symptoms persistently, it’s time to get a professional evaluation,” says Sudberg.
Why You Don’t Have to Live With This Pain
Many people believe chronic gluteal pain is untreatable or that surgery is the only option. Jordan Sudberg offers a hopeful perspective: conservative and interventional pain management techniques can often bring significant relief without invasive procedures.
Here’s how:
1. Comprehensive Diagnosis
A thorough assessment is critical. Dr. Sudberg uses advanced diagnostic tools to pinpoint the exact nerve(s) involved, differentiating nerve pain from muscle or joint issues.
2. Targeted Physical Therapy
Once the cause is identified, customized physical therapy can relieve nerve compression, improve flexibility, and strengthen surrounding muscles. Stretching exercises, especially targeting the piriformis, often reduce pressure on the sciatic nerve.
3. Medication and Nerve Blocks
Nerve pain often responds better to specialized medications such as gabapentin or pregabalin. Additionally, Dr. Sudberg may recommend nerve blocks or corticosteroid injections to reduce inflammation and disrupt pain signals.
4. Minimally Invasive Procedures
For more stubborn cases, procedures like radiofrequency ablation or neuromodulation can help “reset” nerve pathways and provide longer-lasting relief without surgery.
5. Lifestyle and Ergonomic Adjustments
Posture correction, ergonomic seating, and avoiding prolonged sitting are simple but effective strategies Dr. Sudberg advises to reduce ongoing nerve irritation.
Success Stories: Real Relief, Real Lives
Jordan Sudberg has helped countless patients reclaim their lives from chronic gluteal nerve pain. One patient shared, “After years of pain that no one could fix, Dr. Sudberg’s treatment plan gave me hope and, finally, real relief. I can sit, walk, and sleep again.”
Stories like these highlight that with expert care, persistent nerve pain in the glutes doesn’t have to dictate your quality of life.
When to Seek Help
If you’re dealing with persistent or worsening gluteal pain, don’t wait. Early intervention leads to better outcomes.
Dr. Sudberg advises, “Ignoring nerve pain can lead to worsening symptoms and even permanent nerve damage. If pain is interfering with your daily activities, schedule a consultation with a pain management specialist.”
Final Thoughts: Take Control of Your Gluteal Nerve Pain
Chronic nerve pain in the glutes is frustrating — but it’s not hopeless. With the right diagnosis and a comprehensive treatment plan from experts like Jordan Sudberg, relief is within reach.
You don’t have to resign yourself to pain or let it control your life. Reach out, explore your options, and take that first step toward healing today.