Diet and Fitness Tips for a Healthier Lifestyle

Weight Watching

23 Shocking Weight-Loss Tips Which are Very Much Possible

Fitness Coaching

21. Bring healthier but delicious stuff to get-togethers.

"Trying to lose weight or eat more healthily shouldn't have to mean skipping potlucks, dinner parties, game nights, and other fun food-based socializing. One ridiculously simple thing you can do to be a little healthier and still be social? Bring the vegetables. Pretty basic, right? Instead of focusing on what you “shouldn’t eat,” focus on all the delicious, fresh, and healthy food that you can eat, and do everyone a favor by bringing it to the table. Here are some of my favorite festive recipes that are easy to make, share, and tasty AF."—Wendy Lopez, MS, RD, of Food Heaven Made Easy and author of the 28-Day Plant-Powered Health Reboot

Food Heaven Made Easy / Via foodheavenmadeeasy.com

“Trying to lose weight or eat more healthily shouldn’t have to mean skipping potlucks, dinner parties, game nights, and other fun food-based socializing. One ridiculously simple thing you can do to be a little healthier and still be social? Bring the vegetables. Pretty basic, right? Instead of focusing on what you “shouldn’t eat,” focus on all the delicious, fresh, and healthy food that you can eat, and do everyone a favor by bringing it to the table.”

—Wendy Lopez, MS, RD, of Food Heaven Made Easy and author of the 28-Day Plant-Powered Health Reboot

 

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